I have now passed the first week and I am feeling really good, Honestly speaking I am less worried about cutting sugar, got used to it, i miss chocolate but i like this euphoric state of feeling great. I still have to… Read More
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Slow cooker shanks in apple and rosemary stew لحم الموزات المطهية ببطء بصلصة التفاح والروزماري
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Posted on September 17, 2015 by Fadhel Husain
This is a slow cooker recipe that is easy to prepare and will offer you a chance to taste fully cooked meats the way it’s suppose to be eaten. Slow cooking methods preserve most of nutritional content of food and provide… Read More
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Posted on September 1, 2015 by Fadhel Husain
3rd week of the Whole30 Schedule الاسبوع الثالث من جدول ال30 يوماً كاملة
This is the 3rd week of The whole30 program, I hope it would be of use. جدول الأسبوع الثالث من ال30 يوما كاملة و الباقي الاسبوع الأخير و يكون عندكم الأيام كاملة تقدرون بعدها انتوا تختارون أو تضيفون اللي تحبونه عليهم
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Posted on May 7, 2015 by Fadhel Husain
Paleo Qourma Sabzi مرقة السبزي بدون بقول
Qourmah Sabzi (Green Curry in native langauge) is one of those popular Iranian dishes that deserves its popularity hands down and it is probably one of my favorite healthy meals that I like to have every now and then because It totally… Read More
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Posted on April 7, 2015 by Fadhel Husain
Ginger broccoli/cauliflower rice with fried eggs أرز البروكلي و القرنبيط مع البيض المقلي
This Asian dish is really great for a morning meal with all its nutrients and ingredients. Breakfast can be overlooked sometimes because we kinda tend to be in a hurry, so this dish can be really easy if you just prepared the… Read More
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Posted on April 5, 2015 by Fadhel Husain
Paleo Crispy Chicken دجاج بيليو مقرمش
This is one of the easiest and flavorful recipes that you may think its hard to prepare, but it is so easy. Just make sure you prepare the spice mix before hand so that you’d be able top do these in no… Read More
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Posted on March 31, 2015 by Fadhel Husain
2nd Week Meals Schedule of The Whole30 جدول الاسبوع الثاني للوجبات في برنامج ال٣٠ يوماً كاملاً
I have now passed the first week and I am feeling really good, Honestly speaking I am less worried about cutting sugar, got used to it, i miss chocolate but i like this euphoric state of feeling great. I still have to… Read More
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Posted on March 23, 2015 by Fadhel Husain
The WHOLE30; It’s on !
Well, i have started two days a head of anyone interested in this challenging yet truly inspiring program. i have already made the food plans for the next two weeks so that it would be available before hand to all. i will… Read More
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Welcome to Mount Vegan Jello حلو الجلي النباتي بالفواكه الاستوائية
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Posted on July 14, 2014 by Fadhel Husain
Whenever I used to see an ad on TV or in food markets of jello desserts, I got a raging urge to fix a big bowl the meanest portion of jello there is. Despite guilt and abdomen pain, the taste of those… Read More
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Make this delicious Vegan/Paleo yogurt at home طريقة عمل الروب النباتي اللذيذ
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Posted on July 3, 2014 by Fadhel Husain
This is my personal recipe adapted from the wonderful must read book “Against all Grains” by Danielle Walker, difference that its vegan and paleo and I think it might help bigger audience. The procedure takes a bit of work but… Read More
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Posted on February 6, 2013 by Fadhel Husain
الاجابات وصلت .. ما مدى معلوماتك الغذائية
اجابات الامتحان وصلت يا شطار… شوفوا أي هالأجوبة عرفتوها و اجمعوا في النهاية النتيجه ١. ما هو أكثر لحوم الماشية التالية فائدة للجسم ؟ البقر الدجاج الماعز الأغنام السبب : لحم الماعز هو الأقل في نسب الدهون المشبعة ، و الأكثر في نسب البروتين… Read More
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FMCHC certified Health Coach مشرف صحي معتمد
Certified HeartMath coach مشرف صحي معتمد
Hormone Health Alumni خريج لبرنامج الصحة الهرمونية
IIN Certified Health Coach مشرف صحي معتمد
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